Amount of Vitamin B-6 in Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, arepa (unleavened cornmeal bread) there is 0.107 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Restaurant, Latino, arepa (unleavened cornmeal bread).

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, arepa (unleavened cornmeal bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread) are listed below.

Water 50.8 g 50.8%
Energy (calorie) 219 kcal
Energy (joule) 916 kJ
Protein 5.48 g 5.48%
Total lipid (fat) 5.38 g 5.38%
Ash 1.19 g 1.19%
Carbohydrate, by difference 37.14 g 37.14%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0.87 g 0.87%
Sucrose 0.33 g 0.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.41 g 0.41%
Galactose 0 g
Calcium, Ca 89 mg 0.09%
Iron, Fe 1.04 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 117 mg 0.12%
Potassium, K 88 mg 0.09%

Nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread)